Cultivating confidence with every step.


I coach women and parents utilizing a three pronged approach. First, we learn what’s preventing you from achieving your desires and goals. Second, we navigate the roadblocks and challenges by creating effective solutions. Finally, you will be empowered to successfully implement these strategies.


About Me

I’m a friend. An Army doctor’s wife. A mother. A disciple of Christ. A sister. A daughter. A teacher. A coffee lover. A lifelong learner. A helper. A lover of laughter. Lots of laughter. 

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Services for Women

You matter. Your feelings matter. And you are not alone. So often as women we put others first and we end up burying our dreams and desires beneath our fears and doubts. This results in a joyless life filled with exhaustion, frustration, and disappointment.But it doesn't have to be this way. Let’s talk today.

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Services for Parents

As a parent, we want to raise sexually healthy adults. We want them to understand their bodies, boundaries, consent, and pleasure all within our family’s values system. It doesn’t have to be overwhelming. Sometimes, all we need is someone to come alongside us and tell us we can do it. 

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“The best way to treat obstacles is to use them as stepping-stones. Laugh at them, tread on them, and let them lead you to something better.” 

— Enid Blyton

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Educate. Navigate. Empower

Musings and inspirations that offer education, navigation, and empowerment.